Monday, March 27, 2006


Be on the lookout for the hottest gear to hit the gyms in the Maryland, D.C., VA area!!!!!!!! Not only train like a dress like one!

Saturday, March 25, 2006

Thursday, March 23, 2006

Wednesday, March 22, 2006


Want to train like a real prize fighter? Want to learn how to throw the jab properly, slip punches , and counter-punch like the top Amateurs and Pros?

Want change your body into a lean, sculpted fighters body like Lala Ali????

Give Thorobredz a shout!!!! Get in shape and learn the sweet science from a USA Certified Boxing Coach. In a full service Boxing gym! You will receive one-on-one instruction, and training just like your were preparing for a Championship fight!

For more info, call 240-565-5788 or email

Tuesday, March 21, 2006


Come to The Barcroft Sports and Fitness Center to Join coach Highland Sizer for one-on-one boxing lessons {USA Boxing Certified)

Previous boxing experience is unnecessary; I train from beginning basics, to fitness & conditioning, up to professional training for competition as well as self defense!
everyone can sign up join in irrespective of their background!

Contact me directly at today!!
or call 240-565-5672 to schedule appointments with my assistant

Price: $35.00 per 1 hr. session or buy 11 sessions for $350.00

Not sure if you wold like to register for sessions??? Drop in to view